A Study on Effects of Isolated and Combined SAQ and Strength Trainings on Selected Physical Variables of Intercollegiate Men Football Players

Abstract :

Sport is sometimes described as our national passion, a mere recreational activity that somehow has become symbolic of our national character. The secret lies in the SAQ continuum and the use of progressive sequential learning techniques breaking down complex sports science and making it easy to understand its practical use. The study has made attempt to study the Physical variables of intercollegiate men football players and to find out the effects of isolated and combined SAQ and Strength training on selected Physical variables of intercollegiate men football players with the random sampling. Eighty men Football Players who had participated in inter collegiate Football tournaments from various affiliated Colleges of Bharathiar University, Coimbatore, Tamilnadu, India during the year 2012-2013. The study is analysed with the use of the following tools 1. Analysis of covariance (ANCOVA) and 2. The scheffe’s post hoc test. It was clear from the results of the study that SAQ training and Strength training had produced significant changes on selected physical variables of college men football players.

Author Name : P. Senthilkumar, Dr. R. Annadurai

Keywords: SAQ, Strength Training, Physical Variables, Football.


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