Abstract :
The purpose of the study is to investigate an exploratory study of low back pain among the yoga practitioners and
non yoga practitioners in relation to specific life style factors. The subjects are equally assigned to random sampling
procedure into two equal groups, i.e., the experimental group and control group. The experimental group does the practices in yogic practices. The control group does not practice the any kind of yogic practices for the duration of the training programme of twelve weeks. The training is given in alternate days in a week. Each session is scheduled for 60 minutes. The anger and heart rate is measured before and after the experimentation using the standardized test and standardized questionnaire. The data are analyzed by Analysis of Covariance (ANCOVA) and it is concluded that the selected yogic practices group than the control group has significant (P < 0.05) effect on the anger and heart rate level.
Author Name : Engarsal & Dr.V.Duraisami
DOI:https://doi.org/10.5281/zenodo.583983
Keywords: Yogic practices, anger and heart rate, low back pain.
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