Abstract:
Atherosclerosis also called atherosclerotic cardiovascular diseases, It is the diseases of the artery characterized by the deposition of fatty material on their inner walls. It results hardening and narrowing of the arteries. Life depends on the proper delivery of oxygen and nutrition at the cellular level. While the heart problems are detected, the underlying cause is usually quite advanced, having progressed for decades. There is, therefore, advised on preventing atherosclerosis by modifying risk factors, such as exercise, healthy eating and avoidance of smoking and medication if necessary. Exercise done regularly, helps to promote health and steers to clear the entire stretch of the arterial highway to the human physique.
Author Name : Sangeetha, K.
Keywords: Atherosclerosis, Physical Activities, cardiovascular diseases.
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