Effects of Varied Combinations of Core Circuit Training using Yogic Practices and Aerobic Dance on Agility and Strength of World Beaters Talent Test among Over Weight Girls
Abstract: Although yoga may help manage conditions comorbid with overweight and obesity, such as low back pain, whether yoga helps with weight loss or maintenance beyond that which can be achieved with diet and exercise remains unclear. The purpose of the present study was to find out the “Effects of varied combinations of core circuit […]