Effects of Asanas and Pranayama Practices on Flexibility of Badminton Players
Abstract: The purpose of the study was to find out the effects of asanas and pranayama practices on flexibility of badminton players. To achieve this purpose of the study, thirty junior badminton players in Hongkong, China were selected as subjects at random. Their age ranged between 14 to 17 years. The selected subjects were divided […]