Influence of Core Stability Swiss Ball Exercises on Strength and Endurance among Sedentary Men
Abstract: The purpose of the study was to find out the influence of core stability swiss ball exercises on leg strength and cardio respiratory endurance among sedentary men. To achieve this purpose of the study, thirty sedentary men working in various departments at Annamalai University, Annamalainagar, Chidambaram, Tamilnadu, India were selected as subjects at random. […]