Enhancements of Resistance Training and Pilates Exercises on Speed Performance among College Men Football Players
Author Name(s): Dr. A. Neethi Abstract The present study was designed to find out the enhancements of resistance training and palates’ exercises on speed performance among college men football players. To attain the purpose, forty five(N=45) men Football players studying various Arts & Science Colleges, affiliated to Annamalai University, Annamalainagar, Tamilnadu, India, during the year […]