Abstract:  Yoga is more a path of spiritual growth. The focus of this paper will be highlight yoga which can empower women. The focus of this paper will be highlight yogic practices which can empower women. The important role of yoga is empowering women today. It will also bring up the issue of how we […]

Abstract: The purpose of the study was to determine the effect of aerobic training detraining and retraining on expiratory volume one second. Thirty men were randomly assigned into experimental and control groups consisting of the 15 subjects each. The experimental group underwent 12 weeks aerobic training followed by 40 days detraining and there after the […]

Abstract : Stress is a fact of life. Changes in our lives-such as going to college, getting married, changing jobs, illness-are frequent sources of stress. Changes that cause stress can also benefit in one’s personality development. New challenges in life, friends, and living arrangements help to create personal development opportunities. It is important to carefully […]

Abstract: The purpose of the study was to find out the efficacy of yoga therapy on selected bio-chemical variables among middle aged hypertensive women. To facilitate the study, 30 subjects were selected at random from Chennai city only. Their age were ranged between 30-45 years old. They were assigned into two groups as yoga therapy […]

Abstract : Biodegradable cross linked biopolyesters of castor oil were prepared using addition curable fumarate esters of castor oil with crosslinking agents vinyl acetate (VA),vinyl pyrrolidone (VP), acrylonitrile (AN), methylacrylate (MA) and methyl methacrylate (MMA) respectively. The swelling properties of these cross linked biopolyesters were studied under standard conditions. Author Name : T. Jothy Stella Keywords: […]

Abstract: The purpose of the study was to find out the influence of vethathri maharishi’s simplified kundalini yoga practices on selected body composition variables among osteo arthritis women. To achieve the purpose of the present study, forty women those who are affected from osteo arthritis were selected from Nagercoil, Tamilnadu as subjects at random and […]

Abstract: The purpose of the study was to find out the effect of plyometric training with yogic practices on selected physiological variables among volleyball players. It was hypothesized that there would be significant differences on selected physiological variables due to the effect of plyometric training with yogic practices among volleyball players. For the present study […]

Abstract: The increased stress of competitions can cause athletes to react both physically and mentally in a manner that can negatively affect their performance abilities. This has led coaches to take an increasing interest in the field of sport psychology and in particular in the area of competitive anxiety. The importance of a sports psychologist […]

Abstract : The purpose of this study was to determinate the Influence of 12 weeks aerobic training on selected health related physical fitness variables of over weight men. The selected variables are muscular strength, muscular endurance, cardio respiratory endurance and body composition. For this study 30 over weight men in the age group of 18 […]

Abstract: The purpose of the study was to find out the effects of physical exercises and yogic practice on selected psychological variables of residential college men students. To achieve the purpose of the present study, sixty residential college men students from Sri Kaliswari College, Sivakasi, Tamilnadu, India were selected as subjects at random and their […]