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Volume 8 Issue 12

Effects of Core Plyometric Training on the Development of explosive Power of Inter Collegiate Handball Players

Author Details Dr.K.Shanmugasundaram Physical Director, SSM College of Engineering, Komarapalayam, Namakkal, Tamilnadu, India. Abstract The purpose of the study is to investigate the effects of core plyometric training on the development of explosive power of inter collegiate handball players on coach rated handball skills in relation to selected physical fitness variables. To achieve the purpose […]

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