Effect of Aerobic Training on Strength Endurance among Ball Badminton Players

Author(s) Name:

Dr. A. Sankar Reddy

Abstract:

The purpose of the study was to find out the effect of aerobic training on strength endurance among ball badminton players. To achieve the purpose of the present study, thirty players from Rayalaseema College of Physical Education, Proddatur, Andhra Pradesh were selected as subjects and their age shall ranged from 18 to 25 years. The subjects were divided into two equal groups. The study was formulated as a true random group design, consisting of a pre-test and post-test. The subjects (N=30) were randomly assigned to two equal groups of fifteen players each. The groups were assigned as aerobic training group and control group in an equivalent manner. The experimental group were participated the training for a period of six weeks to find out the outcome of the training package. The initial and final scores in strength endurance were put in to statistical treatment using ANCOVA to find out the significant mean differences. Practicing Aerobic training significantly improved strength endurance of ball badminton players with 0.05 level of confidence.

 Keywords:

Aerobic Training, Strength Endurance, Ball badminton players.

Please cite this article as:

Dr. A. Sankar Reddy. Effect of Aerobic Training on Strength Endurance among Ball Badminton Players. International Journal of Recent Research and Applied Studies, 2014, 1, 7(33), 132 – 134.