Abstract:
The purpose of the study was to find out the effect of ballistic exercises on selected bio-chemical variables among shuttle badminton players. It was hypothesized that there would be significant differences on selected bio-chemical variables due to the effect of ballistic exercises among shuttle badminton players. For the present study the 30 male shuttle badminton players from Trivendrum, Kerala, India were selected at random and their age ranged from 18 to 25 years. For the present study pre test – post test random group design which consists of control group and experimental group was used. The subjects were randomly assigned to two equal groups of fifteen each and named as Group ‘A’ and Group ‘B’. Group ‘A’ underwent ballistic exercises and Group ‘B’ has not undergone any training. LDL and HDL was assessed by using enzymatic calorimetric method. The data was collected before and after six weeks of training. The data was analyzed by applying dependent ‘t test. The level of significance was set at 0.05. The ballistic exercises group had positive impact on LDL and HDL among shuttle badminton players.
Author Name : Sajeesh Kumar, S & Dr.V.Vallimurugan
Keywords: HDL, LDL, Badminton, Ballistic Exercises.
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