Effect of Circuit Training for development of Speed among Inter Collegiate Foot Ball Players of Osmania University

Author Details

K.Anitha and Prof.L.B.Laxmikanth Rathod

1Ph.D Scholar, Dept. Of Physical Education, Osmania University, Hyderabad-7

2Vice Chancellor, Palamuru University, Mahabubnagar, T.S.

Abstract

The Purpose of the study is to find out the effect of circuit training  for development of Speed among Inter Collegiate Foot Ball  Players of Osmania University. The Sample for the Study consists of 20 Male Football Players between the age group of  18-20 Years, 10 are Experimental Group and 10 are Control group. Circuit Training  exercises are given Three  times a week for six  weeks for experimental group and also general training of foot ball and controlled group were given general training of Foot Ball. It is concluded that due to the circuit training  that Speed  has improved in among foot ball players . It is recommended that circuit training is useful for development of speed among foot ball players.Key words: circuit training, Speed, foot ball etc.

Please cite this article as: K.Anitha and Prof.L.B.Laxmikanth Rathod ( 2021) Effect of Circuit Training  for development of   Speed among Inter Collegiate Foot Ball Players of Osmania University. International Journal of Recent Research and Applied Studies, 8, 11(02),05-07


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