Abstract :
The purpose of the study was to find out the effect of circular strength training on selected psychological variables
among handball players. It was hypothesized that there would be significant differences on selected psychological variables due to the effect of circular strength training among college handball players. For the present study the 32 male handball players from in and around Tiruchirappalli, Tamilnadu were selected at random and their age ranged from 18 to 25 years. For the present study pre test – post test random group design which consists of control group and experimental group was used. The subjects were randomly assigned to two equal groups of sixteen each and named as Group ‘A’ and Group ‘B’. Group ‘A’ underwent circular strength training and Group ‘B’ has not undergone any training. The data was collected before and after six weeks of training. The data was analyzed by applying dependent ‘t test. The level of significance was set at 0.05. The circular strength training had positive impact on cognitive anxiety, somatic anxiety and self confidence among handball players.
Author Name : A.V.Muthukumaran, T.Selvaganapathi, S.Rameshkumar & Dr.R.Jayachandran
DOI:https://doi.org/10.5281/zenodo.805425
Keywords: Circular Strength, Handball, Cognitive Anxiety, Somatic Anxiety, Self Confidence.
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