Effect of Fartlek Training for development of endurance among Children’s of Khammam District in Telangana State

Author Details

Dr  Ch  Ravi Kumar

Asst Professor and In- charge & Course Co-ordinator, University College of Physical Education Kakatiya University Khammam

Abstract

The Purpose of the study to find out the  effect of fartlek training for the development of endurance among  children’s of Khammam District. The sample for the study consists 40 Children’s between the age group of 14 to 16 Years ie. 20 Members Experimental group and 20 Members control group. The Experimental Group has given the Fartlek Training on alternate days for six weeks and control group has not done any training. Pre and Post Test in 600 M Run were conducted among Experimental and Control Group before the start of training and six weeks after the Training. The results of the study shows that experimental group has improvement a lot in endurance due fartlek training compare to controlled training group with no training. It is recommended that Fartlek training is useful for development of endurance among children’s. Key words: endurance, farlek training, school children’s etc.

 

Please cite this article as: Dr  Ch  Ravi Kumar (2021 Effect of Fartlek Training for development of endurance among Children’s of Khammam District in Telangana State . International Journal of Recent Research and Applied Studies, 8, 9(6),30-32


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