Abstract:
The purpose of the present study was to find out the effect of hatha yoga sadhana practices on selected psychological factors among hyper and hypo thyroids high school girls. The study was conducted on 45 thyroids high school girls. Totally three groups, namely, control & experimental group I & II, consisting or 30 subjects underwent twelve weeks practice in B.K.S. Iyengar and Bihar School of yoga programmed whereas the control group did not under go any type of programmed. The Stress level was checked before and after the experimentation. Analysis of Covariance (ANCOVA) analyzed the data and it was concluded that the B.K.S. Iyengar and Bihar School of yoga programmed had significant (P < 0.05) effect on the improvement level.
Author Name : J.Rosalin & Dr. A.M. Moorthy
Keywords: Iyengar, Bihar School of Yoga, Stress.
Leave a Reply