The under lying principal of the study was to find out the effect of high intensity circuit training on biochemical variable (Lactate Dehydrogenase). To achieve the purpose of the study, 30 untrained male students from the Department of Physical Education and Sports Sciences, Annamalai University were selected at random as subjects from volunteers, in the age group of 18 to 20 years. The selected subjects neither have the experience of organized fitness training nor participating in any other special coaching programme. The chosen subjects were randomly assigned into two groups of 15 each. Group I, underwent high intensity circuit training and group II acted as control subjects. To examine the effect of high intensity circuit training on biochemical variables, analysis of covariance (ANCOVA) was used. The result of the study shows there is significant difference between High intensity circuit training group and control group.
Author Name : Dr. W. Vinu
Keywords: High Intensity, Circuit Training, Dehydrogenase.