Effect of SAQ Training and Small Sided Games on Selected Biomotor Ability among Junior Football Players

Abstract :

The study was designed to investigate the effect of SAQ training and small sided games on selected biomotor ability among junior football players. For this 30 school boys junior football players were selected randomly from noble academy at Chidambaram, Tamilnadu as subjects. Their age ranged from 15 to 17 years. They were divided into three equal groups namely Experimental Group I, Experimental Group II and control group. Five days in a week, the Experimental Group I underwent SAQ training, Experimental Group II underwent small sided game practice and Group III control group was not given any specific training. The following criterion variables were chosen, namely speed and agility. They were assessed before and after the training period of 12 weeks. The analysis of covariance was used to determine any significant difference present among the three groups of the dependent variables. The study revealed that the selected biomotor variables were significantly improved due to the influence of SAQ training and small sided game practice among junior football players.

Author Name : Bupesh, S. Moorthy & Dr.P. Kulothungan

Keywords: SAQ Training, Small Side Game, Speed, Agility.


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