Effect of Selected Medicine Ball Exercises on Service Performance of University Men Volleyball Players

Abstract:
The purpose of the study was found out the effect of selected medicine ball exercises on service performance of
university men volleyball players. To achieve the purpose of the study 15 university men volleyball players were selected from Maruthi college of Physical Education, Coimbatore, Tamilnadu and Faculty of GAPEY, Ramakrishna Mission Vivekananda University, Coimbatore, Tamilnadu with randomly. The age of the subject ranged from 18-28 years. The performance of service was chosen for this study as criterion variable. The selected university men volleyball players underwent six weeks medicine ball exercises weekly three days except Saturday and Sunday. The collected data were analyzed statistically by using dependent ‘t’ test was used to determine the differences. It was found that there was a significant improvement on service performance due to the effect of selected medicine ball exercises in university men volleyball players.

Author Name(S) : Dr. M. Rajkumar

Keywords: Medicine Ball, Service, University, Volleyball.


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