Abstract :
The purpose of the study was to find out the effect of specific yogic practice on selected physical variables among kabaddi players. It was hypothesized that there would be significant differences on selected physical variables due to the effect of specific yogic practice among college kabaddi players. For the present study the 30 kabaddi players from Thanjavur District, Tamilnadu were selected at random and their age ranged from 18 to 25 years. For the present study pre test – post test random group design which consists of control group and experimental group was used. The subjects were randomly assigned to two equal groups of fifteen each and named as Group ‘A’ and Group ‘B’. Group ‘A’ underwent specific yogic practice and Group ‘B’ has not undergone any training. The data was collected before and after twelve weeks of training. The data was analyzed by applying dependent ‘t’ test. The level of significance was set at 0.05. The specific yogic practice group had positive impact on speed, muscular strength and explosive strength among college kabaddi players.
Author Name : D.Suresh & Dr.M. Madan Mohan
Keywords: Yogic Practice, Kabaddi, Speed, Muscular Strength, Explosive Strength.
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