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Effect of Static and Dynamic Hatha Yoga Sadhana on Pubertal Development Dimension among Preteen Girls

Abstract:

The purpose of the Present study was to find out the effect of static and dynamic hatha yoga sadhana on selected pubertal development dimension among preteen girls .The study was conducted on 90 pubertal development pre-teen girls. Totally three groups, namely, control & experimental group I & II, consisting or 30 pubertal development pre-teen girls underwent eight weeks practice in static and dynamic training whereas the control group did not under go any type of training. The stress level was measured before and after the experimentation using the standardized test to measure the pubertal development. The data were analyzed by Analysis of Covariance (ANCOVA) and it was concluded that the static and dynamic training had significant (P < 0.05) effect on the pubertal development level.

Author Name : R. Kalpana & Dr. S Thirumalaikumar

Keywords: Static, Dynamic, Pubertal development, FSH.