Effect of Strength, Endurance and Concurrent Training on Left Hand Grip Strength and Right Hand Grip Strength of College Students

Abstract :

The purpose of this study was to analyze the effect of strength, endurance and concurrent training on left hand grip strength and right hand grip strength of college students. Sixty (N=60) male students were randomly selected from Indira Gandhi college of arts and science, Puducherry. Their age ranged from 18 to 25 years. The subjects were divided into four equal groups; first experimental group (A) second experimental group (B) third experimental group (C)and forth control group (D) each consisting of 15 subjects. The experimental group underwent strength, endurance and concurrent training for the duration of twelve weeks and control group did not participated in any training. The data collected before and after the training programme. Analysis of Co-variance (ANCOVA) was applied to find out the significance difference between the groups.

Author Name : Dr.M. Elayaraja

Keywords: Strength, Endurance, concurrent, Left hand grip strength, Right hand grip strength.






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