Effect of Suryanamaskar on Selected Bio-Chemical Variables among Middle Aged Diabetic Patients of School Teachers

Abstract :

The purpose of the study was to find out the effect of suryanamaskar on selected bio-chemical variables among
diabetic patients of school teachers. To achieve the purpose of the present study, thirty diabetic school teachers from
Thanjavur, Tamilnadu, India was selected as subjects at random and their ages ranged from 30 to 40 years. The subjects were divided into two equal groups of fifteen each. Group I acted as Experimental Group I (Suryanamaskar Training) and Group II acted as Control Group. The requirement of the experiment procedures, testing as well as exercise schedule was explained to the subjects so as to get full co-operation of the effort required on their part and prior to the administration of the study. The duration of experimental period was 12 weeks. After the experimental treatment, all the thirty subjects were tested on their bio-chemical variables. This final test scores formed as post test scores of the subjects. The pre test and post test scores were subjected to statistical analysis using dependent ‘t’ test. In all cases 0.05 level of significance was fixed to test hypotheses. The suryanamaskar group produced significant changes in selected bio-chemical variables. The ‘t’ values of the selected variables have reached the significant level.

Author Name : K.Tamilchelvan & Dr. C. Robert Alexander

Keywords: Suryanamaskar, Bio-chemical, Diabetic Patients, School Teachers.


Posted

in

by

Tags:

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *