Abstract:
The purpose of the study was to find out the effect of swissball training on bio-chemical variables among badminton players. To achieve the purpose of the present study, thirty badminton players from Trivendrum, Kerala, India were selected as subjects at random and their ages ranged from 18 to 25 years. The subjects were divided into two equal groups of fifteen badminton players each. The study was formulated as a true random group design, consisting of a pre-test and post-test. The groups were assigned as swissball training and control group in an equivalent manner. The experimental group participated the training for a period of twelve weeks to find out the outcome of the training packages and the control group did not participated in any training programme. Paired ‘t’ test was applied. In all cases 0.05 level of confidence was fixed to test hypotheses. The swissball training group had shown significant improvement in all the selected bio-chemical variables among badminton players after undergoing swissball training group for a period of twelve weeks.
Author Name : Sajeesh Kumar, S & Dr.V.Vallimurugan
Keywords: Swissball Training, Bio-Chemical Variables, Badminton players.
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