Effect of Yogic Practices and its Combination with Physical Exercises on Achievement Motivation

Abstract :

The aim of this study is to find out the effect of yogic practices and combined yogic practices and physical exercises on selected psychological variables, anxiety, aggression and achievement motivation. The investigator selected 60 school boys from Kanchipuram and divided them into three groups namely yogic practices group, combined physical exercises and yogic practices group and control group. The results presented proved that yogic practices group, combined physical exercises and yogic practices group significantly improved achievement motivation of the school boys. It was concluded that yogic practices can be implemented among school boys along with their regular physical exercises.

Author Name : Dr. A. Gunalan

Keywords: Yogic Practices, Combined Physical Exercises, Yogic Practices, Achievement Motivation.


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