Effect of Yogic Practices on Heart Rate among Primary Dysmenoria Adolescent Girls

Author(s) Name:

C.Mageswari & Dr. R. Vidhyasree

Abstract:

The purpose of the study was to investigate effect of yogic practices on heart rate among primary dysmenoria adolescent girls. The subjects were equally assigned to random sampling procedure into two equal groups, i.e., the experimental group and control group. The experimental group under gone the practices in yogic practices. The control group not underwent the any kind of yogic practices for the duration of the training programme of twelve weeks. The training was given in alternate days in a week. Each session scheduled for 60 minutes. The heart rate was measured before and after the experimentation using the standardized test. The data were analyzed by Analysis of Covariance (ANCOVA) and it was concluded that the selected yogic practices group than the control group had significant (P < 0.05) effect on the heart rate level.               

Keywords:

Yogic Practices, Heart Rate, Primary Dysmenoria Adolescent Girls.

Please cite this article as:

C. Mageswari & Dr. R. Vidhyasree (2020). Effect of Yogic Practices on Heart Rate among Primary Dysmenoria Adolescent Girls. International Journal of Recent Research and Applied Studies, 7, 11(6), 25-27.