Effect of Yogic Practices on Selected Psychological Variables of Volleyball Players

Abstract :
The purpose of the study was to find out the effect of yogic practice on selected psychological variables of male
volleyball players. To achieve these purpose 30 volleyball players were randomly selected as subjects from Royal
International School the age of the subject ranged from 15-19 years. The subject received all the necessary information about the study procedure. The selected Subjects were divided in to two groups namely experimental group and control group. The duration of the training period was restricted only Twelve weeks. Psychological variables namely aggression, self confidence and sports achievement motivation were selected as a criterion variable. Experimental group underwent yogic practices and control group did not undergo any specific training. The data were collected from each subjects prior and after experimentation on the selected variables and were statistically analyzed by using analysis of covariance (ANCOVA). In all the cases to test the significance, 0.05 level of confidence was used. The result of the study reveals that there was a significant improvement in the experimental group on aggression when compared to the control group after the completion of yogic practices.

Author Name(S) : K.Saravana Kumar, Dr. K.Balasubramanian

Keywords: Yogic Practices, Aggression, Self Confidence, Achievement Motivation, Volleyball.


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