Mr. Praveen Kumar
The purpose of the study was to find out the effect of yogic practices with and without mantra meditation practices on Hemoglobin among adolescent boys. To achieve this purpose a sample of 45 adolescent boys were selected at random from Erode and the age group of 12-17 years. They were divided into three equal groups. Experimental group I is yogic practices with meditation practices, Experimental Group II is Yogic practices without meditation practices and the other acted as control group; pre test was conducted to all the three groups before training., but the control group was not given any type of training. After 8 weeks of training the post test was taken from all the subjects. Analysis of covariance was used to test of significance. The results of the study reveals that the efficiency of the Hemoglobin improved significantly (p>0.05).
Yogic Practices, Meditation Practices, Hemoglobin.
Please cite this article as:
Praveen Kumar (2020). Effect of Yogic Practices With and Without Mantra Meditation Practices On Hemoglobin among Adolescent Boys. International Journal of Recent Research and Applied Studies, 7, 12(11), 50-54.