Effects of Selected Yogic Practices on Anxiety among State Level Cricket Players

Author(s) Name:

Dr.K. Gopinath, Dr. A.M.Moorthy & Dr. P.Ramasamy

Abstract:

The purpose of the present study was to find out the effect of selected yogic practices on Anxiety  among State Level Cricket Players. The study was conducted on 60 State Level Cricket Players. Totally four groups, namely, control & experimental group I, II, III consisting or 15 State Level Cricket Players  underwent twelve weeks practice in selected The Yogasanas group, Pranayamas group and Combined (Yogasanas and pranayama practices) whereas the control group did not undergo any type of training. The psychological variables in Anxiety before and after the experimentation using the standardized questionnaire. Then data were analyzed by ‘t’ test and Analysis of Covariance (ANCOVA).

Keywords:

Yoga Practices, Anxiety, Cricket.

Please cite this article as:

Dr.K. Gopinath, Dr. A.M.Moorthy & Dr. P.Ramasamy (2021). Effects of Selected Yogic Practices on Anxiety among State Level Cricket Players. International Journal of Recent Research and Applied Studies, 8, 1(4), 17-19.