Effects of Skill Based Plyometric Training on Explosive Power of School Level Volleyball Players

Author(s) Name:

Srihari. K, Dr.S.Suthakar & Sundarraj. URS

Abstract

The purpose of the study is to investigate the effect of plyometric training on different age group boys on coach rated volleyball skills in relation to selected variable of Explosive Power. To achieve the purpose of the present study 60 Volleyball players were selected (20 school boys in the age group of 14-16 years, 20 Pre university college boys in the age group of 17 to 19 years and 20 First Grade College boys in the age group of 20 to 22 years) as subjects from Karnataka state at random. The selected variable was Explosive Power. The collected data on criterion measures were treated by Standing Broad Jump apparatus, score sheet, sliding marker and measuring scale for Explosive Power. The collected data were statistically analyzed by t ratio, one way analysis of variance test was applied and the level of significance for the study was 0.05 level. The collected data were statistically analyzed by t ratio, one way analysis of variance test was applied. The level of significance for the study used was 0.05 level. Wherever significant differences were found scheffe’s post-hoc test was used. The results revealed that there was significant difference in the Explosive Power of Volleyball players. There exists significant difference in their interaction effect in Explosive Power level among different age groups of Volleyball players.

 

Keywords:

School Boys, Pre University College Boys, First Grade College Boys, Volleyball Players and Explosive Power.

Please cite this article as:
Srihari. K, Dr.S.Suthakar & Sundarraj. URS (2018). Effects of Skill Based Plyometric Training on Explosive Power of School Level Volleyball Players. International Journal of Recent Research and Applied Studies, 5, 11(2), 5-11.

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