Effects of Skill Related Fitness Training on the Development Agility of Collegiate Football Players

Author Name(s): Kantharaj.S & Dr.S.Suthakar

Abstract

The primary motivation behind the examination is to discover the impacts of particular wellness preparing on touchy energy of university football players. Approach: To accomplish the motivation behind the examination 30 understudies from 17 years  to 21 years in C.B.R. National School of Law, Shivamogga are chosen as a subject. The subject are clarified plainly on the reason and nature of the examination and also asked  to be the volunteer for the investigation. In this investigation dangerous power is chosen as factor and it is measured by vertical Jump test. They are physically dynamic and ready to keep up their movement level. The investigation is defined as pre and post test. The Random Group design, in which thirty subjects are partitioned into two equivalent gatherings. The Experimental Group-I (n=15, SFTG gathering) experiences Skill Relater Fitness Training and control gathering (n=15; CG) does not under  a particular preparing program. All the chosen subjects are dissected by utilizing t test. Result: The outcome demonstrate that the games particular preparing enhanced the touchy energy of university level football players.

 Keywords: Explosive power, Skill Relater Fitness Training.

Cite this Article: Kantharaj.S & Dr.S.Suthakar (2018). Effects of Skill Related Fitness Training on the Development Agility of Collegiate Football Players. International Journal of Recent Research and Applied Studies, 5, 1(1), 1-4.