Abstract:
The purpose of the study was to find out the effect of aerobic exercises on selected bio-chemical variables among women anemic patients. To achieve the purpose of the present study, thirty women anemic patients were selected from Namakkal district, Tamilnadu as subjects and their age shall ranged from 20 to 30. The subjects were divided into two equal groups. The study was formulated as a true random group design, consisting of a pre-test and post-test. The subjects (N=30) were randomly assigned to two equal groups of fifteen subjects each. The groups were assigned as aerobic exercises group (AEG) and control group (CG) in an equivalent manner. RBC, WBC and haemoglobin were assessed by blood test. The experimental group were participated the training for a period of six weeks to find out the outcome of the training package. The aerobic exercises group (AEG) had shown significant improvement in all the selected bio-chemical variables.
Author Name : Dr.J.Vincent Paul
Keywords: Aerobic Exercises, Anemic, RBC, WBC, Hemoglobin.
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