Effect of Jump Rope and Resistance Training with and without skill Training on Physical Fitness Variable among Intercollegiate Male Volleyball Players
Author(s) Name: V.Karthik Raja & Dr.R.Ashok Kumar Abstract The purpose of the study was to find out the effects of jump rope and resistance training on physical fitness variables among intercollegiate male volleyball players. To achieve this study sixty male volleyball players from Nallamuthu Gounder Mahalingam College, Pollachi, Coimbatore were selected as a subjects. Physical fitness […]