Diabetes is one of the major health problems affecting about 5% of Indian population. Complications involved in management of diabetes and increasing prevalence of diabetes every year have been emphasized on the need for efficient control. Diet control, exercises and meditation with insulin and / or antiglycettmic drug are the presently available treatment procedures. Stress management is also important in preventing the onset as well as controlling diabetes. Yoga includes moderate exercise, diet restriction, relaxation techniques etceteras, is a very good stress management system. Yoga brings harmony in body and mind, and keeps the person health, both physically and mentally.
Author Name : Maya.K
Keywords: Diabetes, Yoga, Genesis, Causes.