Effect of Resisted Sprint Training and Plyometric Training on Selected Hematological Variables among College Kabaddi Players

Abstract:

The purpose of the study is to find out effect of resisted sprint training and plyometric training on selected hematological variables among college kabaddi players. To achieve these purpose 30 men students were selected from department of physical education, Annamalai university, Chidambaram as subjects. Their age group ranged from 18 to25 years. They were divided in to three equal groups of 10 subjects each and assigned to Experimental group-1, Experimental group-11 and control group. In a week the Experimental group-1 underwent resisted sprint training, Experimental group-11 underwent plyometric training and control group was not given any training. All the subjects underwent three areas of test namely (RBC count) (WBC count) and Hemoglobin. They assessed before and after the training period of eight weeks. The analysis of covariance was used to analyze the data. The study revealed that the above said criterion variables were significantly improved due to the effect of resisted sprint training and plyometric training on selected hematological variables among college kabaddi players.

Author Name : K. Jayachandran

Keywords: Resisted sprint training, Plyometric training, RBC, WBC, Hemoglobin.