Abstract : The purpose of the study was to find out the influences of floor aerobics, step aerobics and combined training on biochemical variables of women students. To achieve the purpose of the present study, one hundred and twenty women students from the colleges in Chennai, Tamilnadu, India were selected as subjects at random and […]

Abstract : The purpose of the study was to determine the best training packages among the yogic practices, aerobic exercise and interval training on selected health related physical fitness namely cardio respiratory endurance and flexibility among school boys. To achieve the purpose of the present study, sixty school boys from Dindigul district, Tamilnadu were selected […]

Abstract: The purpose of the study was to determine the best training packages among the yogic practices, aerobic exercise and interval training on selected health related physical fitness namely cardio respiratory endurance and flexibility among school boys. To achieve the purpose of the present study, sixty school boys from Dindigul district, Tamilnadu were selected as […]

Abstract: Tourism is a fast growing industry in India. It gives employment generation and revenue generation. It is an imperative not only for regional development but also for national development. Tamil Nadu is blessed with plenty of well-known religious destinations. Pilgrimages to these destinations bring enormous economic gains to local residents. It delivers travel experiences […]

Abstract: The purpose of the study was to find out the influence of aerobic training and pranayama on selected physiological and psychological variables of men hockey players. To achieve this purpose of the study sixty men students were selected. To achieve this purpose of the study, sixty men students of Department of Physical Education, Thanthai […]

Abstract : This article describes about the exercises and training aspects of putters especially on strength. Strength training is a program designed to develop strength and /or endurance through a series of progressive resistance (weight) training exercises that overload the muscle system and cause physiological development. Strength (explosive and maximum) is highly dominated for putters […]

Abstract : Plain concrete possess very low tensile strength, limited ductility and little resistance to cracking. Internal micro cracks are inherently present in concrete and its poor tensile strength is due to the propagation of such micro cracks. Fibres, when added to a certain percentage in the concrete improve the strain properties as well as […]

Abstract : The rationale of the study is to investigate the changes on high-density lipoprotein cholesterol in response to aerobic and anaerobic training among type 2 diabetic patients. To achieve the purpose of the study 45 male type 2 diabetic patients from Ongole, in the southern part of Andhra Pradesh, India, were selected as subjects. […]

Abstract : The present study was proposed to evaluate diurnal variations on strength endurance of football players. To accomplish the purpose of the study, thirty-five male football players in the age group of eighteen (18) and twenty-two (22) years from the colleges affiliated to Acharya Nagarjuna University, Andhra Pradesh were considered as subjects. These subjects […]

Abstract : The purpose of the study is to find out the effect of static, dynamic, and proprioceptive neuromuscular facilitation stretching with football training on agility of football players. To achieve the purpose of the study, forty eight male football players were randomly selected as subjects and their age ranged from 13 to 17 years. […]