Author(s) Name:  Dr. R. Thanalakshmi Abstract The purpose of the study was designed to examine the effect of yogic practices on selected physical fitness components such as strength endurance and flexibility. To achieve this purpose of the study thirty men students studying in Dr. Sivanthi Aditanar College of Physical Education, Tiruchendur, Tamilnadu, India were selected […]

Author(s) Name:  Dr. R. Thanalakshmi Abstract The purpose of the study was to find out the effect of super circuit training on leg strength. To achieve this purpose of the study, thirty men players from various disciplines studying in the Dr. Sivanthi Aditanar College of Physical Education, Tiruchendur, Tamilnadu, were randomly selected as subjects. They […]

Author(s) Name:  Dr. R. Thanalakshmi Abstract The purpose of the study was to find out the effect of ladder training on selected physical fitness components of Basket ball players. To achieve this purpose of this study, twenty four men Basket ball players studying  in the aditanar Educational Institutions, Tiruchendur, Tamilnadu, India, during the academic year […]