International Journal of Recent Research and Applied Studies
Author(s) Name: J.Suresh & Dr. Bupesh S. Moorthy Abstract: The purpose of the study was to find out the impact of aerobic exercise and yogic practices on muscular endurance and flexibility. Forty five male students aged between 17 and 21 years were selected for the study. They were divided into three equal groups, each group consisting […]
Author(s) Name: M.Alexander & Dr. S. Chidambara Raja Abstract: The purpose of the study is to find out the effect of isolated and combined weight and plyometric training and detraining on leg strength. To achieve this purpose sixty male students studying in various polytechnic colleges in and around Perambalur, Tamilnadu during the year 2019-2020 were selected […]
Author(s) Name: B. Dinesh & Dr. S. Chidambara Raja Abstract: The purpose of the study was to find out the impact of weight training and circuit weight training on shoulder muscular strength and vital capacity. Forty five male students aged between 17 and 21 years were selected for the study. They were divided into three […]
Author(s) Name: P. Ravichandran & Dr. S. Chidambara Raja Abstract: The purpose of the present study was to find the effect of yogic practice, brisk walking and combination of yoga and brisk walking on muscular endurance and vital capacity. For this purpose, sixty men in and around Vaitheeswarankoil, Mayiladuthurai Taluk, Tiruvarur District, Tamilnadu in the age […]
Author(s) Name: B. Dinesh & Dr. S. Chidambara Raja Abstract: The purpose of the study was to find out the impact of weight training and circuit weight training on strength endurance and tidal volume. Forty five male students aged between 17 and 21 years were selected for the study. They were divided into three equal […]
Author(s) Name: P. Ravichandran & Dr. S. Chidambara Raja Abstract: The purpose of the present study was to find the effect of yogic practice, brisk walking and combination of yoga and brisk walking on flexibility, tidal volume and vital capacity. For this purpose, sixty men in and around Vaitheeswarankoil, Mayiladuthurai Taluk, Tiruvarur District, Tamilnadu in the […]