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Effect of Plyometric Training on Selected Motor Components among Football Players

Abstract: The purpose of the study was to find out the effect of plyometric training on selected motor components among footballers. It was hypothesized that there would be significant differences on selected motor components due to the effect of plyometric training among college football players. For the present study the 30 male footballers from SBM […]

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Effect of Various Yogic and Fitness Training Programme on Health Related Physical Fitness of School Children

Abstract: The purpose of the study was to find out the plyometric training and resistance training on physiological variables namely systolic and diastolic blood pressure of college level football players. To achieve the purpose of the present study, forty five football players from Madurai, Tamilnadu were selected as subjects at random and their ages ranged […]

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Effect of Various Yogic and Fitness Training Programme on Health Related Physical Fitness of School Children

Abstract: The purpose of the study is to investigate the effect of yogic and fitness training on selected strength parameter such as Muscular strength and Flexibility underwent school boys students in the age group of 13 to 16 on health related physical fitness. To achieve this purpose, 30 male school students were randomly selected as […]

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Impact of Physical Exercises on Physical Fitness Variables among Hockey Players

Abstract: The purpose of the study was to investigate the impact of physical exercises on selected physical fitness variables among hockey players. It was hypothesized that there would have been a significant effect of twelve weeks physical exercises on selected physical fitness variables among hockey players. For the present study the subjects were 30 male […]

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Effects of Varied Combinations of Core Circuit Training using Yogic Practices and Aerobic Dance on Agility and Strength of World Beaters Talent Test among Over Weight Girls

Abstract: Although yoga may help manage conditions comorbid with overweight and obesity, such as low back pain, whether yoga helps with weight loss or maintenance beyond that which can be achieved with diet and exercise remains unclear. The purpose of the present study was to find out the “Effects of varied combinations of core circuit […]

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Factors Contributing Stress among Adolescent Students in Pudukkottai District Tamil Nadu – A Study

Abstract: Adolescence is a developmental period characterized by multiple changes in virtually every aspect of an individual’s life, calling for new psychological adaptations. Exposure to different stressors caused by these changes represents a central and normal part of the process of growth and development during adolescence. However, experience of cumulative and simultaneous negative stressors remains […]

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Analysis of the Changes on High Density Lipoprotein Cholesterol in Response to Yogic Practices among Middle aged Men and Women of Different age Groups

Abstract: The intention of this investigation was to examine the changes on high density lipoprotein cholesterol in response to yogic practices among middle aged men and women of different age groups. To achieve the purpose of this study sixty middle aged people were selected, in which 30 subjects were men and remaining 30 subjects were […]

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Effect of Resistance Training With and Without Protein Supplementation on Lean Body Mass of Inter-Collegiate Athletes

Abstract: The study was designed to find out the effect of resistance training and resistance training with protein supplementation on lean body mass of inter-collegiate athletes. To achieve this purpose, forty five male inter-collegiate level athletes from various colleges affiliated to Acharya Nagarjuna University, Guntur, Andhra Pradesh during the academic year 2014-2015 were randomly selected […]

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