Influence of Brisk Walking and Jogging Exercise on Body Composition and Trunk Flexibility among Middle Aged Men
Abstract : The purpose of the study was to find out the influence of brisk walking and jogging exercise on body composition and trunk flexibility among middle aged men. To facilitate the study, 45 middle aged men were selected from Bharath Walking Club, Nehru Stadium, Coimbatore, Tamilnadu, India. The age of the participants ranged between […]