Influence of Plyometric Training Circuit Training and Weight Training on Leg Strength Back Strength Anaerobic Power among Inter Collegiate Volleyball Players
Abstract: The purpose of the study was to analyze the influence of plyometric training; circuit training and weight training on leg strength, back strength and anaerobic power, among inter collegiate volleyball players. To achieve the purpose of the study, 60 men volleyball players from various colleges affiliated to Madras University, Chennai who had represented inter collegiate level […]