Effect of Cross Training Program on Leg Strength and Leg Explosive Power among Football Players
Abstract : The purpose of the present study was to find out the effect of cross training program on leg strength and leg explosive power among male football players. For this purpose, twenty male football players from Annamalai University, Annamalainagar, Chidambaram, Cuddalore District, Tamilnadu in the age group of 19 – 25 years were selected. They were […]