Effect of Isolated Combined Resistance and Plyometric Training on Explosive Power of Volleyball Players
Abstract : The purpose of this study was to find out the effect of isolated and combined resistance and plyometric training on explosive power of volleyball players. Sixty male volleyball players from Kanyakumari District, Tamilnadu, India were randomly selected as subjects for the purpose of the study. Their age ranged from 18 to 23 years. […]