Abstract : The purpose of the study is to investigate the changes on total cholesterol in response to yogic practices and physical exercises among middle aged men. To achieve the purpose of the study 45 middle aged men were selected as subjects. The subjects were selected in the age group of 40 to 45 years […]

Abstract : The purpose of the study was to find out the effect of resisted sprint training on speed, stride length and stride frequency among male sprinters. The resisted sprint training exercises included in this training programme was weighted vest, harness running and weighted sled. The response to resisted sprint training was characterized in thirty […]

Abstract : The purpose of this study was to find out the effect of isolated and combined resistance and plyometric training on explosive power of volleyball players. Sixty male volleyball players from Kanyakumari District, Tamilnadu, India were randomly selected as subjects for the purpose of the study. Their age ranged from 18 to 23 years. […]

Abstract : The purpose of the study was to find out the effects of the combination of plyometric and specific training with skill training in the development of anaerobic capacity, leg explosive power and over all playing ability of school level volleyball players. Eighty volleyball players from the various schools of Dakshina Kannada in Karnataka […]

Abstract : The purpose of the study was to find out the effect of plyometric training on selected power related variables among college volleyball players. It was hypothesized that there would be significant differences on selected power related variables due to the effect of plyometric training among college volleyball players. For the present study the […]

Abstract : The purpose of the study was to find out the influence of the isolated and combined circuit and fartlek trainings on the selected strength parameters among the college men students. To achieve the purpose of the study, 45 college men studying Bachelor of Law in the Central Law College, Salem, Tamil Nadu, India […]

Abstract : The purpose of the study was to find out the impact of astanga yoga practices on general health status and wellbeing of employees. To achieve this purpose a sample of 40 employees were selected at random from Chennai from the age group of 30-40 years. They were divided into two equal groups. Experimental […]

Abstract : The purpose of the present study was to find out the impact of astanga yoga practices on general health status and wellbeing of employees. The study was conducted on 40 employees. Totally two groups, namely, control & experimental group I, consisting of 20 employees underwent 12 weeks practice in Yogic practices training whereas […]

Abstract : The purpose of the study sixty male basketball players of inter collegiate level were selected from St. Claret College Jalahalli, Bangalore. The subject’s age ranged from 18-23 years. There were divided into three equal groups in each 20 players. The first group underwent (short term resistance training and skill training group) N-20, the […]