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Effect of Combination of Plyometric and Skill Training in the Development of Speed, Muscular Strength Endurance and Serving Ability among the Volleyball Players

Abstract: The purpose of the study was to find out the effects of combination of plyometric and skill training in the development of the speed, muscular strength endurance and serving ability of the school level volleyball players. Sixty volleyball players from the various schools of Dakshina Kannada in Karnataka were selected as subjects and their […]

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Effect of Yogic Practices on Selected Physiological and Psychological Variables among Female Geriatric People

Abstract : The purpose of the present study was to find out the effect of yogic practices on selected physiological and psychological variables among female geriatric people. The study was conducted on 40 geriatric people in totally two groups, namely, control & experimental group. Experimental group consisted of 15 geriatric people. They underwent eight weeks […]

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Effect of Yogic Practices on Selected Physical and Clinical Variables among Female Geriatric People

Abstract : The aim of this study was to find out the effect of yogic practices on selected physical and clinical variables among female geriatric people. The subjects (n= 40) were randomly assigned the two equal groups of twenty each. The experimental groups participated in their respective Pawanamuktasana series, Asanas, Pranayama, Meditation and Relaxation for […]

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Influence of Kundalini Yoga Practices on Peak Expiratory Flow Rate and Total Lung Capacity among Women Cotton Mill Workers

Abstract: The purpose of the study was to find out the impact of kundalini yoga practices on peak expiratory flow rate and total lung capacity among women cotton mill workers. It was hypothesized that there would be significant differences on peak expiratory flow rate and total lung capacity due to the effect of kundalini yoga […]

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Effect of Yogic Packages and Mobility Training on Selected Bio-Chemical Variables among Volleyball Players

Abstract : The purpose of the study was to find out the effect of yogic packages and mobility training on selected bio-chemical variables among volleyball players. To achieve the purpose of the present study, sixty men volleyball players from Kanyakumari district, Tamilnadu, India were selected as subjects at random and their ages ranged from 18 […]

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Effect of Six Weeks Aqua Aerobic Exercise and Aerobic Exercise Training Programme on Vo2 Max Responses

Abstract : The purpose of the study was to find out the effect of yogic practice on selected psycho physiological variables among athletes. To achieve the purpose of the present study, thirty athletes from SDAT Tiruchirappalli, Tamilnadu, India were selected as subjects and their ages ranged from 16 to 20 years. The subjects were divided […]

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Effects of Yogic Practice on Selected Psycho Physiological Variables among Athletes

Abstract: The purpose of the study was to find out the effect of yogic practice on selected psycho physiological variables among athletes. To achieve the purpose of the present study, thirty athletes from SDAT Tiruchirappalli, Tamilnadu, India were selected as subjects and their ages ranged from 16 to 20 years. The subjects were divided into […]

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Regulating Trait Anxiety among Men Badminton Players with Treatment of Yoga and Plyometrics

Abstract: The purpose of the present study was to analyze the training impacts of Plyometrics and Suryanamaskar combined with yogic practices on trait anxiety among men badminton players. To achieve the purpose of this study 60 college level men badminton players from Anjalai Ammal Mahalingam college of Engineering, Thanjavur, Tamilnadu State, India were randomly selected […]

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