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Effect of Yogic Exercises on Selected Physical Fitness Components

Abstract: The purpose of the study was designed to examine the effect of yogic exercises on selected physical fitness components such as shoulder strength, strength endurance and flexibility. To achieve this purpose of the study thirty men students studying in the Mahatma Gandhi University College of Teacher Education, Thottakad, Kottayam, Kerala were selected as subjects […]

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Effect of Strength Training on Strength Endurance among Pre Pubescent, Pubescent and Post Pubescent Males

Abstract : The purpose of the study was to find out the effect of strength training on variable strength endurance among pre pubescent, pubescent and post pubescent males. To achieve this purpose fifteen (n = 15) male pre pubescent (age 9-12 years), fifteen (n = 15) male pubescent (age 13-18 years) were randomly selected from […]

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Effect of Continuous Running on Selected Cardio Respiratory Endurance of College Men Students

Abstract : The purpose of the study was to find out the effect of continuous running on cardio respiratory endurance of college men students. To achieve this purpose of the study, thirty men students in the department of physical education and sports and sciences, Annamalai University were selected as subjects at random. Their age ranged […]

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Effect of Yogasanas and Suryanamaskar on Selected Psychological Variables among College Men

Abstract: The purpose of the study was to investigate the effects of yogasanas and suryanamaskai on selected psychological variables among College men. For this research (N=90) College meal were selected from Shree Amirtha College of Education, Namakkal in Tamil Nadu. The age group of the meal ranged from 23 to 25 years. To achieve the […]

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Effect of Integrated Yoga Modules with and without Satvic Diet on Selected Physiological Variables among College Female Students

Abstract : The purpose of the study was to find out the effect of integrated yoga modules with and without satvic food on selected physiological variables among college female students. To achieve the purpose of the present study, sixty college female students from Dhanalakshmi Srinivasan Group of Institutions, Perambalur, Tamilnadu, India were selected as subjects […]

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Comparative Effects of Yogic Practice and Psycho Regulatory Technique on Selected Psycho Physiological Variables among Athletes

Abstract : The purpose of the study was to find out the comparative effects of yogic practice and psycho regulatory technique on selected psychophysiological variables among athletes. To achieve the purpose of the present study, forty five athletes from SDAT Tiruchirappalli, Tamilnadu, India were selected as subjects and their ages ranged from 16 to 20 […]

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