Abstract:
The purpose of the study is to find out the combined and individualized effect of traditional training and visual training at altitude on selected motor fitness variables of school level football players. One hundred and twenty male inter-school football players studying in various school in munnar, Kerala state, in India were randomly selected as subjects. The range of the age of the players used as subjects in the present study was between12 and 15 years. The selected subjects were divided into four equal groups consisting of fifteen in each. Experimental group ‘A’ underwent traditional training programme and Experimental group ‘B’ underwent visual training programme, Experimental group ‘C’ underwent combination training programme and group ‘D’ called as control group for a period of twelve weeks. The control group was not exposed to any specific training apart from their regular routine. All the subjects were tested on selected variables, before and after the treatment. They have high potential and greater ability in football. The researcher proposed to collect data from these subjects as the scores would be more applicable to the study. The following physical fitness variables like speed and agility were selected as the variables. The collected data were statistically analysed by using analysis of covariance. The scheffe’s test was used as a post hoc test to determine which of the paired means differ significantly. The result reveals that there is a significant difference between the experimental groups and the control group on the selected motor fitness variables.
Author Name : Anish Babu, P.V, Dr.P.J. Sebastian
Keywords: Individualized, Traditional Training, Visual Training, Kalari, Fitness.
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