Abstract :
The purpose of the present was to find out the effect of twelve weeks physical education programme on motor
performance of college men students. To achieve the purpose of the study thirty students were selected from Alagappa University affiliated college’s, sivaganga district, during the year 2016-2017. The subject’s age ranges from 19 to 25 years. The selected players were divided into two equal groups consists of 15 students each namely experimental group and control group. The experimental group underwent physical education programme for twelve weeks. The control group was not taking part in any exercise during the course of the study. Speed and agility were taken as criterion variables in this study. Pre-test was taken before the exercise period and post- test was measured immediately after the twelve week exercise period. Statistical technique ’t’ ratio was used to analyze the means of the pre-test and post test data of experimental group and control group. The results revealed that there was a significant difference found on the criterion variables. The difference found is due to physical education programme given to the experimental group on Speed and agility when compared to control group.
Author Name : M.Ezhilarasan & D.J.Asath Ali Khan
DOI: https://doi.org/10.5281/zenodo.438991
Keywords: Physical Education Programme, Speed and Agility.
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