Abstract: The purpose of the study was to find out the effect of interval training on cardio respiratory endurance among football players. It was hypothesized that the interval training group would show significant improvement on cardio respiratory endurance among football players than control group. To achieve the purpose of the present study, thirty football players […]

Abstract: The purpose of the study was to find out the effect of fartlek training on vital capacity among hockey players. It was hypothesized that the fartlek training group would show significant improvement on vital capacity among hockey players than control group. To achieve the purpose of the present study, thirty hockey players were randomly selected […]

Abstract : The purpose of the study was to find out the influence of explosive resistance training on explosive strength among volleyball players. To achieve the purpose of the present study, thirty volleyball players from Trichy district, Tamilnadu, India were selected as subjects at random and their ages ranged from 18 to 23 years. The study […]

Abstract : To aim of the present study was combined and isolated effects of hatha yoga and aerobic dance training on selected physiological variables among overweight college women. To fulfill the purpose of the study, sixty college women were randomly selected from SCAD Institute of Technology, Tripur District, Tamilnadu and their age ranged from 18 to […]

Abstract : The purpose of the study was to impact of speed training permutation with plyometric training and running ABC training on chosen speed parameters. To achieve the purpose of the study, forty five male students studying bachelor of education degree in the Nehru college of Education, Puducherry, in India were selected at random as subjects. […]

Abstract : The purpose of the study was to find out the influence of physical exercises on body mass index among obese women. To achieve the purpose of the present study, thirty obese women from Coimbatore district, Tamilnadu, India were selected as subjects at random and their ages ranged from 30 to 40 years. The study […]