Impact of Moving Circuit Training on Muscular Strength and Leg Strength among Male Handball Players
Abstract The purpose of this study was to examine the impact of moving circuit training on leg strength and muscular strength. For this purpose 30 male handball players, aged 18 to 22 years took part in the study. Subjects were randomly assigned to either moving circuit training (n=15) or control (n=15) group. The training regimen […]