Aerobic Exercise on Muscular Endurance, Cardio Respiratory Endurance, Flexibility and Body Mass Index among Adolescents – An Investigation
Abstract: The purpose of the study was to find out the effect of aerobic exercise on selected health related physical fitness variables such as muscular endurance, cardio respiratory endurance, flexibility and Body mass index of male adolescents. To achieve the purpose of this study thirty school boys were selected at random from Tirunelveli District. Their […]
