Effect of Core Training associated with Speed Training on Horizontal and Vertical Explosive Power among College Students
Abstract: The purpose of the study was to find out the effect core training on horizontal and vertical explosive power among college students. Twenty four college students studying from Dr. Sivanthi Aditanar College of Physical Education, Tiruchendur were selected randomly as subjects. The age of the subjects ranged from 21 to 28 years. The selected […]